Youth Sports & Fitness

224 Athletics is a youth athletics program dedicated to developing strong, confident, and well-rounded athletes. Our programs focus on building fundamental athletic skills, improving strength and coordination, and creating a positive environment where athletes can grow both physically and mentally.Through structured training and skill development, athletes learn proper technique, discipline, teamwork, and confidence that extend beyond sports.224 Athletics offers a variety of youth programs including cheerleading, tumbling, athletic development, and other skill-based training designed to support long-term athletic growth. As the program continues to grow, our goal is to expand opportunities for young athletes through additional classes, clinics, and sports development programs.Programs are currently offered at Keystone Recreation Center and Northdale Recreation Center, with plans to continue expanding throughout the community.At 224 Athletics, we focus on developing strong athletes and confident individuals by building strength, character, and habits that last forever.

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Programs

Select a program below to learn more about each program's structure, benefits, and what to expect.

Cheerleading

Tumbling

Athletic Development

Private Coaching

Camps / Clinics

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Schedule & Pricing

Find the 224 Athletics program that's right for your athlete. Browse available locations, class schedules, tuition, and registration information below.

Program Tuition

Tuition is charged monthly for ongoing programs and per session for seasonal programs.

Program	Tuition
Cheerleading	$130/8-week session
Tumbling	$65/month
Athletic Development	$65/month

Sibling Savings: Take $10 OFF the monthly tuition or session fee for each additional child in your family.
Multi-Program Savings: Take $10 OFF each additional program a single athlete adds to their schedule.
Please Note: Discounts are applied per additional child or class and cannot be combined or stacked onto a single class.

Class Schedule

Cross Creek Recreation Center

Tampa, FL

Cheerleading

Mondays | 6:15-7:00 PM
Session 1: Aug. 17 - Oct. 12
Session 2: Oct. 19 - Dec. 14

Registration closes 7 days before the session begins

Tumbling

Mondays | 7:15-8:00 PM
Ongoing Enrollment

Athletic Development

Mondays | Time TBA
Ongoing Enrollment
Class Coming Fall 2026

Interest Form

No classes: Sept. 7 & Nov. 23.

Northdale Recreation Center

Tampa, FL

Tumbling

Tuesdays | 6:15-7:00 PM
Ongoing Enrollment

Athletic Development

Tuesdays | 7:15-8:00 PM
Ongoing Enrollment

No classes: Nov. 24.

Keystone Recreation Center

Odessa, FL

Cheerleading

Thursdays | 6:15-7:00 PM
Session 1: Aug. 20 - Oct. 8
Session 2: Oct. 15 - Dec. 10

Registration closes 7 days before the session begins

Tumbling

Thursdays | 7:15-8:00 PM
Ongoing Enrollment

No classes: Nov. 26.

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Meet Our Coaches

Coach Juliette

Head Coach

Juliette Pacheco is a dedicated youth coach with a passion for developing confident, well-rounded athletes. With an extensive background across multiple sports, she brings a high level of expertise into a fun, structured, and supportive coaching environment.Juliette is a recent alumna of the University of South Florida All-Girl Cheerleading Team and a three-time national champion. She also competed as a Division I pole vaulter at the University of North Florida. In addition, she is a Florida state champion in weightlifting and holds a state record in powerlifting.She focuses on building strong fundamentals, improving athletic performance, and developing confidence and teamwork. Her goal is to help athletes excel in their sport while growing into strong, confident individuals.

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Cheerleading

Learn. Grow. Shine.

224 Cheer is a fun, high-energy program for athletes ages 5–13 that focuses on developing cheerleading skills while helping athletes grow in confidence, teamwork, and character. Whether your athlete is stepping onto the mat for the first time or looking to continue building their skills, every practice is designed to challenge, encourage, and inspire them in a positive and supportive environment.

During the Fall and Spring, our cheer program is divided into two exciting 8-week sessions that guide athletes from learning the fundamentals to performing as a team.

Session 1: Cheer Foundations

The season begins with Cheer Foundations, where athletes build the core skills of cheerleading through fun, structured practices. Each week focuses on developing proper technique while building confidence and teamwork.Athletes will learn and improve:

Motions
Jumps
Stunts
Tumbling
Dance
Cheers & Chants
Flexibility
Performance Skills

Cheer Foundations is the recommended starting point for all athletes. It provides the skills and confidence needed to get the most out of the Performance Team session.

Session 2: Performance Team

After building a strong foundation, athletes transition into the Performance Team. During this session, athletes continue developing their cheerleading skills while learning a choreographed routine. Working together as a team, they'll prepare for a local community performance where they can showcase everything they've learned in a fun and supportive environment.A one-time $30 team shirt and bow fee is required for Performance Session participants.Performance details, including the event date and location, will be announced once confirmed. a final parent showcase or a local performance

Summer Cheer

During the summer, athletes participate in Cheer Foundations sessions designed to keep skills sharp, build confidence, and prepare for the upcoming season. These sessions focus on skill development in a fun, encouraging environment without a performance commitment.

Ready to Join 224 Cheer?

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Tumbling

Build Strength. Gain Confidence. Master New Skills.

224 Athletics Tumbling is an ongoing weekly recreational program for athletes ages 5 and up. Whether learning a forward roll or working toward advanced tumbling skills, athletes receive progressive instruction tailored to their individual ability. Our structured curriculum allows every athlete to advance at their own pace while developing confidence, strength, and proper technique.

Progressive Skill Development

Athletes progress through a structured curriculum designed to safely build tumbling skills step by step. As athletes demonstrate mastery of each skill, they advance to more challenging progressions.Athletes progress through a structured skill pathway based on mastery, not age or time in the program. This allows every athlete to build confidence, celebrate achievements, and advance at a pace that's right for them.

Progressive Skill Development
Strength & Flexibility
Balance & Coordination
Individual Skill Progression
Confidence Through Achievement
Fun & Positive Coaching

Ready to get your athlete tumbling?

Join anytime and watch them build confidence, strength, and new skills.

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Athletic Development

Build Stronger, Faster, More Confident Athletes.

Our Athletic Development Program is an ongoing youth training program for athletes ages 6–13 designed to build strength, speed, agility, coordination, balance, and overall athleticism. Through progressive workouts, skill-based drills, exciting games, and athletic challenges, athletes develop the movement skills and confidence needed to succeed in sports and everyday life.Training rotates through focused blocks emphasizing speed and agility, strength and power, and conditioning to provide variety while helping athletes build well-rounded athletic skills.With a curriculum that continuously evolves throughout the year, athletes stay challenged, engaged, and motivated while building upon previous skills. Whether your athlete plays sports or simply enjoys being active, each class provides a fun, positive environment where confidence grows, friendships are built, and athletic development never stops.

Strength, Speed & Agility
Athletic Games & Challenges
Coordination & Movement Skills
Progressive Year-Round Development
Confidence & Teamwork
Fun & Positive Coaching

Ready to Get Started?

Help your athlete build confidence, improve athleticism, and have fun every week.

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Events

Northdale Family Fun Festival

The 224 Cheerleading Team had an unforgettable day at the Northdale Family Fun Fest! The girls kicked things off by walking in the festival parade, bringing energy to the streets with their cheers and handing out beads to the crowd. They later took the stage for a performance at the main event, where they proudly showcased all of their hard work. It was an exciting day filled with team spirit, community connection, and a chance for the athletes to shine!

April 25, 2026

Keystone Spring Fling

The 224 Cheerleading Team lit up the stage at the Keystone Spring Fling with a high-energy performance! The girls had the opportunity to showcase their skills in front of the community, celebrating the progress they’ve made throughout the season. It was a fun and rewarding experience that highlighted their confidence, teamwork, and dedication.

April 11, 2026

Northdale Holiday Celebration

The 224 Cheerleading Team brought holiday cheer to the Northdale Holiday Celebration with a festive performance! The girls showed off their routines and celebrated all of their hard work in front of friends, family, and the local community. It was a special moment to reflect on their growth while spreading excitement and joy during the holiday season.

December 12, 2025

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Private Coaching

224 Athletics offers private lessons for athletes who want individualized coaching and focused skill development. Private lessons provide one-on-one instruction tailored to the athlete’s current skill level and goals, allowing for more personalized attention than a group class.
These sessions are a great option for athletes who want to build confidence, improve technique, work through skill progressions, or get extra practice outside of regular programs. Private lessons can help athletes strengthen fundamentals, refine specific skills, and make faster progress in a supportive training environment.To schedule a private lesson or learn more, please contact us at [email protected].

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Camps & Clinics

Upcoming Camps & Clinics

Registration for our most recent program has ended.Additional camps, clinics, workshops, and special events will be announced throughout the year. Check back soon for upcoming opportunities.Programs may focus on cheerleading, tumbling, athletic development, skill-building, confidence, coordination, strength, and overall athletic performance.Follow @224athletics on social media for upcoming camps, clinics, special events, and registration announcements.

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Ready to Register?

Please review the Program Policies below before completing your registration.
We're excited to welcome your athlete to 224 Athletics!

By registering for a 224 Athletics program, you acknowledge that you have read and agree to the Program Policies listed below.

224 Athletics Program Policies

Registration

Securing Your Spot: Roster spots are filled on a first-come, first-served basis. Registration is not complete until payment is received or a payment plan is approved.
Waitlists: Once a class hits its 12-athlete capacity, registration closes and a waitlist opens. If a spot opens, you will have 24 hours to claim it before it goes to the next family.

Tuition & Billing

Monthly Programs (Tumbling & Athletic Dev): $65/month, billed automatically on the 1st of each month.
Session Programs (Cheer): $130 per 8-week session, due in full before the first day of class.
Mid-Month Sign-Ups: If you register for a monthly program after the first week of the month, your initial payment will be prorated so you only pay for the remaining classes.
Family & Multi-Program Savings: Save $10 OFF each additional child (Sibling Savings) OR each additional program a single athlete adds to their schedule (Multi-Program Savings). Note: Discounts cannot be stacked onto a single class.
Payment Methods: We accept Credit/Debit card (via invoice), Zelle, Venmo, and Step Up For Students.

Absences & Withdrawls

Missed Classes: Tuition reserves your athlete's specific spot. We do not offer refunds, credits, or proration for individual absences (illness, vacation, etc.). Make-up classes are subject to availability and are not guaranteed.
Facility Closures: Tuition is a flat rate based on an average of 4 classes per month. We do not prorate for scheduled county holidays or recreation center closures (3-week months and 5-week months even out over the year).
Withdrawals: To cancel a monthly program and stop future auto-billing, a 15-day written notice via email prior to the 1st of the month is required. Cheer session fees are non-refundable once the session begins.

Athlete Expectations

Athletes should arrive on time and ready to participate.
Comfortable athletic clothing and athletic shoes are required unless otherwise specified.
Long hair should be tied back, and hanging or loose jewelry should be removed before class.
Athletes are expected to demonstrate respect, good sportsmanship, and a positive attitude toward coaches and teammates.

By registering for a 224 Athletics program, you acknowledge that you have read and agree to the Program Policies listed above.